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Author
Pub. Date
2015.
Physical Desc
viii, 235 pages : illustrations ; 21 cm.
Description
" Do you have problems with anxiety? The Anxious Teen Survival Guide is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals. If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, getting good grades, or taking on more mature responsibilities, may seem much more difficult. And...
Author
Description
In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends. Being a teen is stressful! Whether it's school, friends, or dating, the teen years are full of difficult changes-both mentally and physically. If you're like many teens, you may have difficulty dealing with stress...
Author
Series
Formats
Description
Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman—along with pediatric neurologist Sarah Cheyette—offers valuable tips and tricks to help you face the unique challenges of ADHD.
If you're a teen with ADHD, you care about academic and social success just as much as your peers
...Author
Series
Pub. Date
[2020]
Physical Desc
viii, 185 pages : illustrations ; 20 cm.
Description
Teens deserve clear, accurate information about sex and consent. Real Talk About Sex and Consent is a complete guide for teen readers with essential information about setting boundaries, coercion, reciprocity, how the body and brain respond to trauma, and communication. With this comprehensive road map, teen readers will learn how to make sexual decisions that honor their sense of values and cultivate happy, healthy, and emotionally supportive relationships...
Author
Series
Pub. Date
[2023]
Physical Desc
157 pages : illustration ; 21 cm.
Description
Do you ever feel misunderstood? Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger, frustration, or worry? Does it feel like everything is just too stressful? If so, you're far from alone. Many teens struggle to balance their emotions and manage stress. The good news is that your generation is keenly aware of the importance of mental health. Awareness is a great first step, but you also need solid skills...
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