Peak mind : find your focus, own your attention, invest 12 minutes a day
(Book)
Author
Published
New York, NY : HarperOne, an imprint of HarperCollins Publishers, [2021].
Physical Desc
viii, 358 pages : illustrations ; 24 cm
Status
Nonfiction - Adult Books
153.73 JHA
1 available
153.73 JHA
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Nonfiction - Adult Books | 153.73 JHA | On Shelf |
More Details
Published
New York, NY : HarperOne, an imprint of HarperCollins Publishers, [2021].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references (pages 335-358).
Description
"An acclaimed neuroscientist reveals that our attention system is a hidden superpower that enables us to function at maximum capacity despite anxiety and stress, achieve more, maintain healthier relationships, and be engaged for all the moments of our lives"--,Provided by publisher.
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