Catalog Search Results
Author
Pub. Date
2017.
Physical Desc
199 pages : illustrations ; 23 cm
Description
Publisher Annotation: Within these pages discover the keys to becoming stronger, smarter, faster, and healthier. There is only one way to achieve true freedom: The Way of Discipline. Read this book and find The Way. 208pp., 500K
Author
Pub. Date
[2017]
Physical Desc
xiv, 209 pages ; 19 cm
Description
We're all struggling to find time in our lives, but somehow there's never enough to go around. We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times bestselling author Pedram Shojai guides us towards success with what...
Author
Description
Exhausted?
Strung out?
Shackled in your own invisible straitjacket of stress?
Seventy per cent of us spend most of our day in a state of stress, with our nervous systems in a position of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on.
Many live with an energy and nervous system that feels like a tightly clenched...
Author
Description
Debes estar listo porque vas a encontrar un mundo nuevo. Estas palabras se refieren a que tienes que estar listo para cambiar tu vida, y es que, para lograr la autodisciplina primero tienes que encontrar tu propósito y asà estarás motivado siempre.
Déjame decirte que no es un camino fácil, no es para aquellas personas que claudican al primer intento, es un camino solitario y no hay nadie detrás de ti que te dé una palmada al hombro por si...
Author
Description
Less Than a Sack of Weed
The title of this book probably got you looking at it sideways.
You can rest assured that this book has nothing to do with weed and everything to do with decisions. If a gram of weed costs $20 and you only get two or three blunts from it, you'll only get high for a couple of hours.
This book only cost $15, hence the title Less Than a Sack of Weed. This book will give you a high that will last the rest of your life. You...
Author
Description
A major revision of the best-selling classic - a quarter of a million copies sold.
This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.
•Discover how to create your own personal...
Author
Description
Anger Management for Kids: Guiding Children on the Road to Self-Control
Embark on a transformative journey tailored specifically for young hearts and minds. This empowering audiobook provides essential tools and strategies to help children navigate the complex world of emotions and develop the invaluable skill of self-control.
This audiobook provides a safe space for children to explore their feelings, fostering emotional intelligence and resilience....
Author
Description
Anger Management for Explosive Parents: Cultivating Peaceful Parenting Strategies
Empower yourself as a parent and cultivate the peaceful parenting strategies necessary to transform anger into understanding, and discord into connection. Join this enlightening audiobook and discover the path to building a peaceful and loving family dynamic.
This powerful audiobook offers a compassionate and practical guide for parents who struggle with explosive...
Author
Description
So many women are living overcommitted lives and buckling under the nagging guilt. When they are busy, they feel guilty for not playing with their kids or having a quiet time of prayer and Bible study. When they try to rest, they feel guilty because there's so much left to do. It's an endless cycle of overwork and exhaustion. Yet inside every woman's heart is a longing for true rest. It's there because God designed us that way--but it seems out of...
Author
Description
Now Shoshanna unites the sublime and the practical once again, this time to show us how to rid ourselves of anger and become immune to its toxic effects in a new 30-day program called The Anger Diet.
Road rage, school shootings, workplace violence, domestic abuse, drug addiction, and even the national obesity epidemic are manifestations of an overarching problem gripping our society: anger.
Other books about anger are on the market, but this is the...
Author
Description
If your confidence is always holding you back from achieving what you really want in your life, or if you have always been super shy with no confidence then read on.
Your about to discover how to be confident in any situation. Find out how to make a great first impression and keep the conversation going, without appearing awkward. Learn to stop thinking negatively about yourself and conquer your fears to gain unstoppable confidence at anything. Even...
12) How to Manage Your Home without Losing Your Mind: Dealing with Your House's Dirty Little Secrets
Author
Description
Bring your home out of the mess it's in and learn how to keep it under control. "The dirty little secret about most organizing advice is that it's written by organized people," says blogger, speaker, and decluttering expert Dana K. White. "But that's not how my brain works. I'm lost on page three." Dana blogs at A Slob Comes Clean, chronicling her successes and failures with her self-described "deslobification process." In the beginning she used the...
Author
Description
If you're a highly sensitive person (HSP), you're in good company. HSP's make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction. You already know that this condition can be a gift,...
Author
Description
Get more out of every day! From goal setting, project management, and to-do lists to daily scheduling, creating new habits, and curing chronic lateness, this book will change busy readers' lives. Everyone from free-wheelers to perfectionists will love these solutions for both home and work.
15) Simple Solutions
Author
Description
Are you feeling scattered and unfocused? Is your mind constantly racing with thoughts? If you're looking for some peace of mind, this audiobook is for you.
In Simple Solutions, you'll learn about different techniques for quieting your mind and focusing your attention on the present moment. You'll also learn how to get rid of distractions so you can focus on the task at hand. Once you're able to focus on what you're doing, you'll feel much more relaxed...
Author
Description
Individuals might be out of your life, yet they're still in your mind. Figure out how to control the continuous mental effect of every one of your connections and accomplish joy, achievement, and satisfaction.
Who's in Your Room? is a representation and a strategy for grasping how our connections, over a wide span of time, influence our lives.
Envision that you carry on with as long as you can remember in one room. Inside are individuals with whom...
Author
Description
Discover How to Master Your Inner Self: This Includes 2 Manuscripts in 1 at a Special Price - Breaking Overthinking & Master Your Emotions
We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day.
In...
Author
Description
Discover the Better Life You Desire with Sleep Hypnosis, Subliminal Affirmations, and Guided Meditation.
A Step-by-Step Practical Guide
Do you want to quit drinking, but you are finding it difficult?
Do you want to gain self-control but can't achieve it?
If you answered "YES" to at least one of these questions, then the next sixty seconds will be a life-changing experience for you.
I bring you the Ultimate Solution to Help You Fix This Totally...
Author
Description
In "How to Get Over a Breakup in 5 Hours", you will be presented with a groundbreaking approach that will empower you to heal your heart and rediscover your innate resilience.
Unlock the secrets of your brain's remarkable capacity for change. With insights into posttraumatic growth, neuroplasticity, resilience, well-being and memory reconsolidation, this book offers a transformative journey to overcome the lingering pain of a breakup.
Immerse yourself...
Author
Description
Do you feel like you can never get ahead? Are you always running from one thing to the next, most often late or ill-prepared? You're not alone.
Women often shoulder an unfair share of life's burdens. Most of us have too much to do and not a lot of help with any of it. No wonder we feel overwhelmed and just plain exhausted. How will you fix it? Not with trite, unrealistic euphemisms. You don't need anyone to tell you to work harder or smarter or to...
Didn't find it?
Can't find what you are looking for? Try our Item Request Service. Submit Request