Catalog Search Results
Author
Pub. Date
2023.
Description
We don't need Big Pharma to keep us feeling young: we already have the tools. Greger breaks down the science of aging and chronic illness, and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker: there are eleven pathways for aging in our bodies' cells and we can disrupt each of them. Greger presents simple,...
Author
Series
Pub. Date
[2024]
Physical Desc
pages cm.
Description
"Today's teens spend a significant amount of their social lives online, but the virtual world is not a refuge from bullying and harassment. These tools can provide a helpful sense of connection, but cyberbullies may use them to send their victims threatening texts and cruel emails. Cyberbullies sometimes spread hateful rumors and impersonate their targets to humiliate them. Targets may feel they're never safe online. However, there are strategies...
Author
Pub. Date
2023.
Formats
Description
"How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to prevent or delay it. A better foundation of knowledge also helps people to understand and interact thoughtfully with family members and other loved ones who may have Alzheimer's and other dementias. Dr. Restak examines the basic thinking of normal everyday people and progresses to people with thinking disorders. In understanding that dementias...
Author
Appears on these lists
Best Books of 2023
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Hardcover Nonfiction
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Hardcover Nonfiction
Formats
Description
"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
Author
Series
Pub. Date
2023.
Description
"Army Criminal Investigation Agents Scott Brodie and Maggie Taylor have been separated for five months following their last assignment, a dangerous mission in Venezuela to locate and detain an infamous Army deserter. Now, in Berlin, they are reunited and tasked with investigating the murder of one of their own: CID Special Agent Harry Vance of the 5th MP Battalion, an accomplished counterterrorism agent who had been stationed in western Germany, and...
Author
Pub. Date
2024.
Appears on list
Description
"In the latest novel from New York Times bestselling author Linwood Barclay, a teacher's act of heroism inadvertently makes him the target of a dangerous blackmailer who will stop at nothing to get what he wants. How would you react in a life-or-death situation? It's a question everyone asks themselves, but few have to face in real life. English teacher Richard Boyle certainly never thought he would find himself talking down a former student intent...
Author
Formats
Description
Emotional development experts Alyssa Blask Campbell, M.Ed. and Lauren Stauble M.S. are at the forefront of a movement to foster little ones' emotional intelligence. Their revolutionary Collaborative Emotion Processing (CEP) method has been a game changer for parents and educators, and now they are sharing it with readers in this indispensable guide.--
8) Code red
Author
Series
Mitch Rapp novels volume 22
Pub. Date
2023.
Description
"Mitch Rapp hates owing anyone a favor - especially when it's the world's most powerful crime lord. But when Damian Losa calls, Mitch is honor-bound to answer. The Syrian government appears to have created a highly addictive new narcotic that it plans to distribute throughout Europe. It's a major threat to Losa's business and he's determined to send someone to keep him on top by any means necessary. Rapp is the perfect choice for the mission. Not...
Author
Pub. Date
2023.
Physical Desc
viii, 360 pages, 16 unnumbered pages of plates : illustrations (chiefly color) ; 25 cm.
Description
"The creator of the MIND diet, which is backed by scientists, doctors and organizations such as the Alzheimer's Association and AARP, offers this practical, day-by-day guide to eating for weight loss, vitality and a lifetime of optimal cognitive function"--
Author
Pub. Date
2023.
Physical Desc
xxiii, 388 pages : illustrations ; 24 cm.
Description
"From the #1 New York Times bestselling author of The "End of Illness comes" an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives. Mother nature has a lot to teach us, if only we open our eyes. Pigeons and dolphins offer creative strategies for preserving our memories and warding off dementia, while squirrels and pigs harbor secrets for managing chronic pain. Rhinoceroses demonstrate the subtle power...
Author
Series
Real pigeons volume 5
Pub. Date
2022.
Physical Desc
210 pages : illustrations ; 20 cm
Description
With the Real Pigeons World Wild Network, more pigeons are fighting crime than ever before! But that doesn't mean the squad can rest. There are still thieves to catch and endangered birds to protect! But what will the Real Pigeons do when they find a traitor in their own nest?!
12) No longer radical: understand mastectomies and choose the breast cancer care that's right for you
Author
Pub. Date
2023.
Physical Desc
viii, 307 pages ; 22 cm.
Description
"A life-saving and empowering guide to understanding breast cancer detection, prevention, and treatment options, from two top doctors in the field-Rachel Brem, a breast radiologist, and Christy Teal, a breast surgeon-who have also made the personal decisions to have mastectomies"--
13) Dead man's hand
Author
Series
Pike Logan thrillers volume 18
Description
To finally end the war between their nations, a rogue Ukrainian band of partisans known as the Wolves teams up with members of Russia's military intelligence to assassinate Vladimir Putin. But Putin is aware of the traitors in his midst and assigns the loyal commander of the Russian national guard to root them out. It's a mission Victor Petrov is expected to undertake after he prevents Sweden from joining NATO, by assassinating a deputy minister of...
Pub. Date
[2024]
Physical Desc
3 videodiscs (337 min.) : sound, color ; 4 3/4 in.
Description
In the final season of Tom Clancy's Jack Ryan, Jack is promoted to the new CIA Acting Deputy Director and finds himself on his most dangerous mission yet! He is appointed with the daunting task of unearthing internal corruption. As he investigates, Jack discovers the convergence of a drug cartel with a terrorist organization, ultimately revealing a conspiracy much closer to home and testing our hero's belief in the system he has always fought to protect....
15) Condor's fury
Author
Series
Formats
Description
"On a NUMA training mission in the Caribbean, Kurt Austin and Joe Zavala catch a distress call from a nearby freighter. Leaping into action, they locate a damaged vessel and a dead captain clutching a shotgun. While searching the freighter for clues, Kurt and Joe are ambushed by crew members who seem terrified and disoriented, almost brainwashed. The trawler they were hauling has vanished, taken--the men say--by baffling lights that circled the ship....
Author
Formats
Description
"With [this book], ... Oluo aims to show how people across America are working to create real positive change in our structures. Looking at many of our most powerful systems--like education, media, labor, health, housing, policing, and more--she highlights what people are doing to create change for intersectional racial equity. She also illustrates various ways in which the reader can find entryways into change in these same areas, or can bring some...
Pub. Date
[2024]
Physical Desc
3 videodiscs (352 min.) : sound, color ; 4 3/4 in.
Description
Inspired by an actual US Military program, follows the life of Joe while she attempts to balance her personal and professional life as the tip of the CIA's spear in the war on terror. The Lioness Program, overseen by Kaitlyn Meade and Donald Westfield, enlists an aggressive Marine Raider named Cruz to operate undercover alongside Joe among the power brokers of State terrorism in the CIA's efforts to thwart the next 9/11.
Author
Series
Marcus Ryker novels volume 5
Pub. Date
[2023]
Physical Desc
xii, 463 pages ; 24 cm.
Description
"The world's most wanted terrorist is dead. Marcus Ryker recommended the drone strike himself. The intelligence was rock-solid. But what if it was wrong? Abu Nakba--the man responsible for lethal attacks in Washington, D.C., London, and Jerusalem--is finally dead. Marcus Ryker has been tasked with hunting down and destroying what's left of the terror group Kairos. But before Ryker can mobilize his team of CIA operatives with their new assignment,...
Didn't find it?
Can't find what you are looking for? Try our Item Request Service. Submit Request