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Author
Pub. Date
2023.
Description
We don't need Big Pharma to keep us feeling young: we already have the tools. Greger breaks down the science of aging and chronic illness, and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker: there are eleven pathways for aging in our bodies' cells and we can disrupt each of them. Greger presents simple,...
Author
Pub. Date
2024.
Appears on list
Description
"In the latest novel from New York Times bestselling author Linwood Barclay, a teacher's act of heroism inadvertently makes him the target of a dangerous blackmailer who will stop at nothing to get what he wants. How would you react in a life-or-death situation? It's a question everyone asks themselves, but few have to face in real life. English teacher Richard Boyle certainly never thought he would find himself talking down a former student intent...
Author
Pub. Date
2023.
Physical Desc
viii, 360 pages, 16 unnumbered pages of plates : illustrations (chiefly color) ; 25 cm.
Description
"The creator of the MIND diet, which is backed by scientists, doctors and organizations such as the Alzheimer's Association and AARP, offers this practical, day-by-day guide to eating for weight loss, vitality and a lifetime of optimal cognitive function"--
Author
Pub. Date
2023.
Physical Desc
xxiii, 388 pages : illustrations ; 24 cm.
Description
"From the #1 New York Times bestselling author of The "End of Illness comes" an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives. Mother nature has a lot to teach us, if only we open our eyes. Pigeons and dolphins offer creative strategies for preserving our memories and warding off dementia, while squirrels and pigs harbor secrets for managing chronic pain. Rhinoceroses demonstrate the subtle power...
Author
Series
Pike Logan thrillers volume 18
Description
To finally end the war between their nations, a rogue Ukrainian band of partisans known as the Wolves teams up with members of Russia's military intelligence to assassinate Vladimir Putin. But Putin is aware of the traitors in his midst and assigns the loyal commander of the Russian national guard to root them out. It's a mission Victor Petrov is expected to undertake after he prevents Sweden from joining NATO, by assassinating a deputy minister of...
Pub. Date
[2024]
Physical Desc
3 videodiscs (337 min.) : sound, color ; 4 3/4 in.
Description
In the final season of Tom Clancy's Jack Ryan, Jack is promoted to the new CIA Acting Deputy Director and finds himself on his most dangerous mission yet! He is appointed with the daunting task of unearthing internal corruption. As he investigates, Jack discovers the convergence of a drug cartel with a terrorist organization, ultimately revealing a conspiracy much closer to home and testing our hero's belief in the system he has always fought to protect....
Author
Formats
Description
"With [this book], ... Oluo aims to show how people across America are working to create real positive change in our structures. Looking at many of our most powerful systems--like education, media, labor, health, housing, policing, and more--she highlights what people are doing to create change for intersectional racial equity. She also illustrates various ways in which the reader can find entryways into change in these same areas, or can bring some...
Pub. Date
[2024]
Physical Desc
3 videodiscs (352 min.) : sound, color ; 4 3/4 in.
Description
Inspired by an actual US Military program, follows the life of Joe while she attempts to balance her personal and professional life as the tip of the CIA's spear in the war on terror. The Lioness Program, overseen by Kaitlyn Meade and Donald Westfield, enlists an aggressive Marine Raider named Cruz to operate undercover alongside Joe among the power brokers of State terrorism in the CIA's efforts to thwart the next 9/11.
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