"A pair of doctors team up to illuminate, through neuroscience and captivating stories from their clinical practice, how serving others-and pitching in to the world in general-is a secret superpower. If a doctor's prescription could bring you: - Longer life - Better health - More energy and resilience - Less burnout, depression and anxiety - More happiness, fulfillment and well-being - More personal and professional success (including higher income)...

HOARDERS profiles adults who suffer from extreme hoarding, a mental disorder marked by an obsessive need to collect things, even if the items are worthless, hazardous, or unsanitary.

Begin by meeting Dr. Satterfield’s patients—Carol, Michael, and Maria—each with something in their lives that could be helped with cognitive behavioral therapy (CBT). You will follow these patients throughout the course as you learn the basics of CBT, including how you can train your brain to improve motivation, management of emotions, and interpersonal skills..

Contrast the emotions of anxiety and fear, and consider how each can feed the other. Use the SUDS hierarchy to perform a thorough analysis of situations that induce these feelings, then see how behavioral experiments can systematically desensitize you to the things you once feared or avoided..

Alleviate stress by learning how to quiet the two primary physiological stress pathways: one secretes the stress hormone called cortisol, and the other secretes epinephrine or adrenaline (often called the fight or flight response). See how CBT helps you examine your preferred coping styles to determine whether or not you're selecting the best adaptive strategies for you..

This video focuses on the criminal justice system and its role in protecting society while attempting to rehabilitate those who are incarcerated. A close look is given to current events in the justice system — e.g., the odd phenomenon of national crime statistics reporting a decrease in crime while the number of persons in prison is increasing. In addition, the video explores topics related to:. • Why people commit crimes in the first place •...

Trace the roots of CBT and see how it upends the typical psychoanalysis process, focusing on daily events and emotions instead of past history. Watch as Dr. Satterfield performs an initial assessment of three new patients, helps them set SMART goals, and begins to collect data about their thoughts, emotions, and actions..

A fascinating aspect of CBT is the collaborative journey the therapist and patient take to create the patient’s case formulation, a living document that serves as a basis for an individual treatment plan and guides the therapy process. Watch as the doctor helps Michael unpack his anger to understand why certain situations make him furious..

Our panel and our experts explore why becoming a true human services professional depends so heavily on understanding the people we encounter. We explore how victimization has influenced who they have become, “why” and “how” they became that way, and how best we can serve them. The integrative model forms a platform of presenting victims with options that can help them toward a path to wholeness, versus remaining situational or attitudinal...

Peer into the lives of people who have thrived in the face of adversity—why do some people flower while others wilt? The keys to flourishing are flexibility and resilience. Complete your CBT toolkit with a list of ten ways that you can develop and sustain personal resilience..